Reviews
For anyone questioning the health of their relationships including the need for communication and boundaries, King approaches the complexity of connection with compassion and an ongoing invitation to stay curious. As an art therapist, King takes this self-help book to another level with engaging prompts for enhanced self-discovery and insight.
This transformative book is medicine for anyone ready to stop abandoning themselves for the comfort of others. King's compassionate approach empowers readers to reclaim their authentic worth and create relationships built on genuine respect and truth rather than compliance and peacekeeping.
A practical, inspiring guide for anyone who wants to transform their life by learning to recognize, understand, and release toxic relationship dynamics.
Mend or Move On is a compassionate, practical, and deeply validating guide for anyone navigating painful or confusing relationships. With clarity and heart, it helps readers discern whether to repair or release the bonds that shape their lives.
Book Details
Contents
Author's Note
Definitions
Introduction: Life is Too Short for Harmful Relationships
1. Relationships are Like Oil Paintings
2. The Skull and Crossbones of Toxic Relationships
3. The Seven Traps of
Contents
Author's Note
Definitions
Introduction: Life is Too Short for Harmful Relationships
1. Relationships are Like Oil Paintings
2. The Skull and Crossbones of Toxic Relationships
3. The Seven Traps of Toxic Relationships
4. The Rainbow of Relationships
5. The Bittersweet Truth
6. A Chapter About Triggering Words
7. Aligned Relationships: A Puzzle Piece Theory
8. Parts Psychology: How Your Parts Feel About Their Parts
9. Trauma & Trust: From Friendship to Family to the Shamans of Africa
10. Commitment: When to Keep it, When to Break it
11. When Relationships Go South
12. When It's More Than the Two of You
13. The Six Relationships Tools You Won't Want to Leave Home Without
Epilogue: I Hope You Choose You
Acknowledgments
Notes
Bibliography
Index
About the Author