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The Four Steps of Assertiveness: Take Charge of Your Life
An engaging guide for cultivating assertiveness to live a happier life.
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A Recovery Month Reading List
National Recovery Month is a national observance held every September to educate Americans that substance use treatment and mental health services can enable those with mental and substance use disorders to live healthy and rewarding lives. Johns Hopkins...
Before and After Loss: A Neurologist’s Perspective on Loss, Grief and the Brain
Loss is traumatic. It wasn’t until I experienced my husband’s death that I learned how disorienting, harrowing and perilous it is to lose people close to us. To lose something that is simply basic to who we are and how we make sense of our lives. As a...
